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I am a child and adolescent therapist helping young people when they face difficulties or challenges. I offer a space to explore these feelings - which can appear in the form of anxiety, anger, withdrawal, overwhelm, sadness and fear. No matter how …

I will help you to process your feelings and to make sense of what you are going through.  Through careful and non-judgemental listening, I will create a chance for you to breathe, speak your truth and find the answers you need. I believe that counse…

Therapy can support you to understand yourself better, to explore new perspectives and practice compassion for yourself and others. If you’re feeling stuck and want to make changes or to understand yourself better, I can help. I believe that the ways…

Hi there, you can call me Rachel Are you exhausted from always putting others first? Struggling with patterns that you know started in childhood but don't know how to change? Navigating the complexity of cultural expectations while trying to figure o…

I understand that wanting a happier and more satisfying life may seem unattainable, particularly if we are dealing with complex, painful emotions or negative feelings which can cause us to feel anxious, depressed, overwhelmed, or feeling stuck. Reach…

I work with individuals facing challenges like anxiety, depression, trauma, relationship issues, and neurodivergence. Clients often come feeling stuck, overwhelmed, or wanting to understand their patterns and relationships better. I offer a safe, emp…

A decade of specialist counselling experience. Amongst regular counselling support is Trauma Management, examples include: the impact of rape, sexual and domestic abuse, both recent and distant. A second specialism is neuro-diversity. I have many yea…

You may look as though you’re coping on the outside, but inside things feel much harder than anyone realises. Perhaps you’re constantly worrying about getting things wrong, putting everyone else first or carrying an inner critic that never seems to s…

It’s likely that if you are here, you are moving through life with unhealed wounds from the past. It can be hard to reach out for help - I know it well myself. I aim to support you from the beginning in ways that work for you. People say that I am ve…

Life can at times feel overwhelming, confusing or heavy, therapy can provide a safe space to explore, understand, and find your own way forward. I offer a warm, calm, and non-judgemental space where you can talk openly and feel supported. You may fee…