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Talking therapy can help free us from old patterns that have held us back, allowing us to move on to live more fully. Perhaps there is something specific you would like to explore further to gain more clarity or feel there is something deeper and har…

I work through a lens of compassionate acceptance and appreciate there'll be a collection of helpful and unhelpful coping mechanisms that have got you to your current place in life. I understand that not all habits are helpful, however, they were all…

Hi, I'm Joanna, therapist and counsellor. You may be seeking therapy for many different reasons, perhaps you are feeling low or anxious or struggling with confidence and self-esteem. You might be finding relationships are difficult at the moment. Per…

I am an MÌÇÐĹÙÍø registered Person-Centred Counsellor/Psychotherapist; helping people of all ages and backgrounds overcome a range of issues, in a safe, warm, confidential space. If you are currently experiencing anxiety, depression, low self-esteem, lo…

I am an MÌÇÐĹÙÍø registered Person-Centred Counsellor/Psychotherapist; helping people of all ages and backgrounds overcome a range of issues, in a safe, warm, confidential space. If you are currently experiencing anxiety, depression, low self-esteem, lo…

You may be feeling overwhelmed, caught in familiar patterns, or sensing that something isn’t quite right. I offer a warm, supportive space where you can pause, reflect, and begin to make sense of what’s going on for you. Clients often tell me they fe…

Life can feel really difficult at times. Has something bad happened to you? Have you lost someone you love? Are you feeling sad, stressed, worried or finding it difficult to cope? Are your relationships going wrong? You don't have to struggle alone. …

Choosing a therapist can be daunting, especially when you may be anxious and at a low ebb. If you’ve had no experience of working with one before it can be difficult to know who to choose. One of the most important things is to choose someone you fee…

My name is Tom (he/him), and I am an integrative therapist, trained at the Minster Centre. I specialise in working with ADHD clients. This can be anywhere on the journey, from initial thoughts about whether it might apply to you, all the way through …

Hi, I'm Lynsey a person centred, trauma-informed counsellor. I specialise in supporting • Health issues such as chronic illness • Life transitions, loss and change I also work with people who feel stuck, overwhelmed, or struggling with self esteem, p…