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Online counselling. I am a qualified, person centred, therapeutic counsellor. I have extensive experience in working with clients who are experiencing bereavement, depression, anxiety, trauma, abuse and relationship issues. I recognise that everyone …

​My focus is on applying a humanistic psychodynamic or solutions-focussed approach. This means that my therapeutic approach is to personalise therapy to meet clients' requirements. I offer an empathetic and supportive environment, and believe therapy…

Life presents us all with challenges from time to time. Reaching out for support at such times and finding a therapist who feels right for you can be daunting. This is why I invite you to have an initial zoom consultation free of charge to help us ge…

Are you in emotional pain, feeling alienated or dislocated from other people? Do you sometimes feel stuck or wish that you could have more satisfying, less stressful relationships? Perhaps your fears and worries prevent you from realising your potent…

Welcome to ALB Counselling based in Faversham, Kent and online.  I welcome anyone who needs counselling and work with adults and teenagers who are often vastly anxious or describe themselves as overthinkers.  I tend to attract people who are high ach…

PSYCHOTHERAPY Often, we move through a life that looks, on the surface, exactly as it should. Yet internally, there may be a persistent ache—a sense that our joy is muted, or that the freedom we once felt has been replaced by a heavy, familiar 'churn…

You feel stuck. I won't suggest quick fixes or fake-promise you happiness. Instead, we'll work together to help you feel more emotionally resilient. This allows you to connect with your happiness, when good things happen. It's also a great way to pre…

I'm an experienced integrative counsellor and very much hope to support you. I have particular experience and interest in working with trauma, attachment histories and relationships, addictions, existential concerns, anxiety and depression, chronic s…

EFFECTIVE, AFFORDABLE COUNSELLING IN WEST LONDON Life can be good, but it can also be messy and painful at times. If you are feeling anxious, stuck, bereft or, in some other way, overwhelmed, talking about it is a good idea. And sometimes it can al…

How can I help you ? I specialise in relationship difficulties and challenges; intimate, familial or otherwise and the anxiety and overwhelm this can trigger. I also have considerable experience with loss and bereavement. Are you seeking counselling …