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When life feels overwhelming, do you find yourself pushing your feelings aside and just carrying on? Often when we ignore certain parts of ourselves, they can quietly shape our daily lives, sometimes in ways we don’t fully understand. You might feel …

I am an experienced integrative therapist and therapeutic coach, enabling you to overcome the challenges you are facing in your life at the moment. Some people come wanting better relationships, help to reach their goals, or a space to explore who th…

Hello I'm Ben. There are many reasons why people look for counselling. I aim to work together to find out what's best for you. I have over 10 years experience working with a range of people in a variety of ways.  Sometimes people need an open space t…

I am a qualified, experienced counsellor, working with both adults and young people.  Most of my clients work with me on an open ended basis, which means that they can continue to see me for as long (or as briefly) as they wish.   The sessions will l…

Therapy with me is a space to slow down and listen to yourself, your body and the patterns that shape how you relate to others. I see therapy as a collaborative process where we explore what feels familiar, what feels difficult and what might be read…

Working online via Zoom Are you feeling overwhelmed?  Anxious or lost?  You may find yourself often thinking of past events which still cause you pain today? You may feel dissatisfied or just have a sense that something is not ok with you? Or struggl…

Struggling with anxiety, low self-esteem, relationships, family issues, loss or life changes? Perhaps you simply need someone to listen without judgement?  You might be feeling stressed, stuck, or can’t quite put your finger on what’s wrong – but you…

I’m Chris, a person-centred counsellor based in Tonbridge, Kent.  People often come to me when life just feels too much, and they don't know which way to turn. Feeling stuck, overwhelmed, low or anxious can be a lonely and frightening place to be, bu…

Looking for a therapist can be a daunting experience, especially if things are tough for you right now, but you have taken the first step! I have experienced many times, both as a counsellor and personally in therapy, how people begin to feel less bu…

Hello, I am Ross, an experienced psychotherapist providing 121 therapy in Worthing. I work with both individuals and couples. I don’t believe therapy should be mysterious or intimidating. My style of therapy is warm, honest and human; I like to be tr…