ÌÇÐĹÙÍø

We often adapt and accommodate others over our own needs and wellbeing. By allowing space to offload, process and focus on the root matter, we can make some lasting and meaningful changes. How my approach might help - person-centred My goal is to hel…

I am a Psychotherapist offering therapeutic support to people during distressing & traumatic times, and beyond. If you are feeling anxious or alone, due to relationship difficulties, bereavement or trauma,  I believe making time to be heard and under…

I am passionate about supporting people to process and heal from experiences that may have felt overwhelming, whether that’s a single life-changing event or the build-up of many smaller difficulties over time. These experiences can shape how we see o…

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer thera…

Do you find yourself stuck in negative relationship patterns? Are you struggling to get over a breakup? Dealing with relationship anxiety? Feeling overwhelmed by your emotions, or perhaps having difficulty feeling anything?  These are some of the iss…

Sometimes we all need space. Not the polite, socially acceptable kind of space — but real space. The kind where you can actually stop, breathe, and start putting the messy pieces of your life back together.  That’s where I come in. I’m not the stereo…

I am a member and Senior Accredited with ÌÇÐĹÙÍø (British Association for Counselling and Psychotherapy). Accreditation means I have achieved a substantial level of training and experience approved by the Association. This also means I am required to re…

Hi, my name is Eleanor, if you’re reading this, I’m so happy that you’ve taken the first step to starting your therapeutic process, finding a therapist/counsellor. So, I guess one of the questions you may have, is, which counsellor seems right for me…

I’m a qualified counsellor specialising in working with young adults in their 20s and 30s. I provide a warm, welcoming and supportive space for you to explore your feelings and experiences, no matter how big or small they feel. I work in a Person-Cen…

How Counselling Might Help Life can feel overwhelming at times, whether through fear of what we cannot reach, burnout, unexpected changes or a sense of being stuck that we can't quite put a finger on. You might notice patterns that keep repeating, em…