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Do you find yourself caught in recurring patterns that leave you feeling stuck despite your best efforts? You may feel overwhelmed, disconnected, or held back by self-doubt. Perhaps you have emotional difficulties, challenges in your work or relation…

My name is Cait and I am a Intergrative Counsellor & Therapist.  I understanding that therapy can be daunting and that choosing what type of therapist seems right for you can be confusing and overwhelming. As an intergrative therapist I bring togethe…

My job is to tune in to you and your life.  I don't bring any expectations or judgements, you're free to share whatever you need or want to.  I aim to help you to - Understand yourself and those around you better, which may include looking back to…

I am an accredited counsellor and Cognitive Behavioural Therapist (CBT), providing a safe, supportive, and non-judgemental space to explore the difficulties you may be experiencing. I understand that reaching out for support can feel daunting, and I …

I work with people experiencing anxiety, stress, anger and burnout. Typically my clients are outwardly coping but internally tense, overthinking or exhausted. This can show up as snapping at family, constant worry, difficulty switching off after work…

Hello my name is Cai. A therapeutic process that is co created and collaborative can have a profound and lasting impact on how we perceive our self, and on how we make choices in life, by asking ourselves the most important questions : what matter…

I’m Kit, a relationship therapist supporting individuals, couples and polycules to navigate conflict, repair, and clearer communication. I work in person in Penwortham (Preston) and online across the UK. I also work one-to-one with people who want sp…

Were we to decide to work together, you would benefit from my experience as a chartered psychologist and a psychotherapist.  With qualifications in coaching, mentoring, psychotherapy, and clinical supervision, I am an Associate Fellow of the British …

Hi, I’m Abi. Welcome to my profile. When life feels difficult to manage as a result of past experiences or recent events, it can be helpful to talk this through with someone other than friends or family. I offer a warm and private space where I will …

From the outside, life might look successful, but inside you may feel anxious, exhausted, or stuck in cycles of overthinking and self-criticism. Many of the people I work with are high-achieving midlife professionals who find it hard to switch off, w…