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Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

Hi I'm Jeanette, I am a Person-Centred Therapeutic counselor & qualified in 2019. I have worked with people from all walks of life, background & faiths.  My primary aim when working with my clients is to listen: To listen attentively, actively, with …

TELEPHONE & ONLINE COUNSELLING. FREE INITIAL Trial - 25 minutes Would you like to improve how you feel about yourself? Perhaps you'd like to find better ways to communicate and understand your feelings? Then I'd be happy to support you with that a…

Hello, I’m Nikita, an accredited person-centred counsellor with a deep passion for supporting individuals through life’s challenges. If you’re looking for a safe, calm and supportive space to share your thoughts and feelings, I offer a client-led app…

Beginning therapy can feel like a big step, and I believe it’s all about finding the right time and the right therapist for you. Just as we don’t form close friendships with everyone we meet, it’s important to find someone you feel comfortable workin…

I understand how difficult it is to seek help sometimes, not knowing who or where to turn. We can walk together on your journey to explore your struggles and find alternative ways of coping. I offer a warm, supportive and non-judgemental space for yo…

I am an integrative therapist, with a post-graduate diploma in Psychosynthesis Counselling. I also have a master’s in philosophy and a master’s in psychology. My previous roles included working as a bereavement officer in a hospital, supporting indiv…

I am an integrative therapist, with a post-graduate diploma in Psychosynthesis Counselling. I also have a master’s in philosophy and a master’s in psychology. My previous roles included working as a bereavement officer in a hospital, supporting indiv…

Concessions available - POLICE - ARMED FORCES - AMBULANCE SERVICE/PARAMEDICS - FIRE AND RESCUE SERVICE  -PRISON SERVICE All my clients can expect a safe and private space where I provide a non-judgemental, empathic and genuine approach. You can explo…

Reaching out for therapy can feel daunting, especially when you’re managing health and anxiety concerns, navigating a major life transition, or struggling with recurring emotional patterns that leave you feeling stuck.  Many people find that seeking …