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I’m an integrative, creative counsellor and psychotherapist offering a warm, steady and down-to-earth space for you to explore whatever feels difficult, confusing or overwhelming. My approach is grounded in relationship, because meaningful change oft…

Sensitive, Affirming Therapy for ADHD, RSD and self-esteem.Do you want to improve your self-esteem and feel better about yourself?
Are you deeply impacted by rejection or criticism?Are you, or suspect you are ADHD?Are you seeking ADHD-affirming thera…

Whatever difficulties in your life have brought you to this page, I understand that sometimes life can be challenging, and at such times it can be hard to work things out alone. If you're struggling with your experiences or emotions, and feeling unab…

Tired of putting on a brave face and want someone to talk to without being judged? If you are experiencing anxious thoughts and low self-esteem I offer a confidential space to talk and begin to feel more confident in yourself and with others. Anxious…

We all possess strengths and resilience, and a desire to live fulfilling lives that reflect our unique dreams and values. However we can also reach those moments in life (and perhaps these moments have become a more permanent experience) when we expe…

As a qualified therapist, I have experience of working with individuals either face to face or online. I am also qualified to work with children and young people and having worked in schools for 14 years prior to my counselling training which has hel…

In exploring counselling as an option, you’ve taken the first step in the process of taking control of your life again. Sometimes an issue in your life can feel so overbearing that you don't know where to begin. I understand that at other times, a pr…

Healing and inner work is something I have been passionate about and involved in for many years. My own healing journey and inner work brought me to begin my psychotherapy training. It is my belief that we can always continue to learn, grow in awaren…

Sometimes we can find ourselves in situations that seem too difficult to overcome, or we can feel stuck and at a loss to know how to proceed. Life can sometimes feel too challenging, overwhelming or frightening. Sometimes it may not be possible, or m…

I think of therapy as an exploratory journey which some of us choose to undertake in order to get to know ourselves better and to improve the quality of our day-to-day living I believe it absolutely is possible for positive change to happen - that we…