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Hello, I understand how difficult it can be making that first contact to enquire about counselling. I would really like to help you. I offer a gentle and compassionate therapy space for you to explore the reasons that have bought you to counselling n…

Are you feeling overwhelmed, stuck, or finding it difficult to process the thoughts racing through your mind? Perhaps you are navigating a period of significant change and aren't sure where to turn. My goal is to help you make sense of what you are t…

Are you feeling overwhelmed, stuck, or finding it difficult to process the thoughts racing through your mind? Perhaps you are navigating a period of significant change and aren't sure where to turn. My goal is to help you make sense of what you are t…

As a person-centred counsellor, I believe that you are the expert on yourself and given the right conditions you will find your way forward and fulfil your potential. Our work together will help you to focus on yourself, blocking out the external noi…

Hello and Welcome! I’m so glad you’re here, and I’d love to introduce myself and share what you can expect as we begin this journey together My name is Amber, and I know that reaching out for therapy can be a big step—one that can feel a little daunt…

Hello and Welcome! I’m so glad you’re here, and I’d love to introduce myself and share what you can expect as we begin this journey together My name is Amber, and I know that reaching out for therapy can be a big step—one that can feel a little daunt…

Do you find walking into a room hard, worry what people think of you, are quick to tears or anger, find making decisions hard, unsure what to say socially or generally find you have more bad days than good? If you are suffering with anxiety, depressi…

With a decade of experience in the UK and a background rooted in India, Nav has built a diverse career that seamlessly combines psychotherapy, addiction recovery, and sustainability. Before transitioning into full-time psychotherapy, Nav managed fami…

Might it be that seeking counselling represents the ultimate form of self-care? Hello and the warmest of welcomes to you. You made it! Those first steps in searching for help take a whole lot of strength and courage. I am a qualified Person-Centred T…

If bereavement, anxiety, anger, low confidence or self-esteem, childhood events or other worries affect you, together we will empower you to overcome them and find your true inner self, your strength, belief and purpose in life. So please contact me.…