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Life can feel exhausting when it seems like you are constantly holding everything together. You may lie awake replaying events, feel responsible for others, or give so much that your own needs get overlooked. Over time, this can leave you tense, anxi…

Welcome – I’m glad you’re here. You may be coming to therapy with a clear sense of what you want to work on, or you might simply know that something doesn’t feel quite right. Either way, reaching out for support can feel like a significant step. I’m …

Hi, My name is Natasha and I'm a qualified integrative counsellor since 2017 providing short and long term therapy to adults and young people (Thirteen+). Often, we're able to manage life and what comes our way. However, at times situations can feel …

Welcome to my page, my preferred name is Kylie. Life can be challenging at times. Experiences of change, loss and stressful situations can leave us feeling overwhelmed, anxious and confused. Perhaps your inner voice is telling you something feels a l…

As an integrative therapist I tailor my approach to suit you. I don’t believe in a one-size-fits-all approach, everyone is unique and therapy should reflect that. One of the fundamentals to my practice is the co-creation of a safe space for the work …

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people – even whe…

Psychotherapy provides a space, with time and understanding, to help the client come to terms with life and all its contradictions. Issues are considered and explored in dialogue, through which the client is assisted in finding his or her own perspec…

My aim is to to create a safe, confidential space where you can feel heard.  Whether you're navigating loss, feeling overwhelmed, or simply sensing that something in your life needs to shift, therapy can be a gentle and empowering place to begin.   M…

My approach to therapy is mainly synthetic (integrative), which simply means that I combine techniques and strategies from various counselling modalities. Given the knowledge I have gained from 2 long therapy trainings I have attended so far, I draw …

Compassionate, and experienced Psychotherapist, here to support you. Reaching out for support takes real courage—and it’s an important first step toward change. Whether you’re feeling overwhelmed, stuck, or simply in need of someone to talk to, you’r…