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My approach is person-centred which means supporting you in finding your own way forward. This kind of counselling provides you with an opportunity to voice your thoughts and feelings. My role through the process is to provide non-judgemental and the…

At my counselling and psychotherapy practice in Carlisle, I offer you the opportunity to talk about things that you find difficult in life and in relationships. I offer affordable emotional support and practical help to enable you to understand and, …

Hello, as I think about what to write here, I am curious about how you, the reader, might be feeling, about what might have happened and what you might be needing in this moment.    Perhaps something has happened that has turned your world upside dow…

Hi, I'm Magda and I am an integrative psychotherapist specialising in Neurosomatic Psychotherapy, parts work and Compassionate Inquiry, offering body-oriented approaches that gently explore and uncover layers of trauma, internalised beliefs, suppress…

As an experienced, fully qualified, and registered counsellor, I recognise that taking the first step and confronting life’s challenges can often feel daunting and overwhelming. My role is to guide and support you through this process with care and e…

Hello I am an integrative psychotherapist & counsellor working with adults aged from 20-99! I have been practicing for the last 18 years and have lived in Singapore, New York, and the Middle East for the last 30 years.  I welcome all nationalities an…

I am an integrative therapist, with a post-graduate diploma in Psychosynthesis Counselling. I also have a master’s in philosophy and a master’s in psychology. My previous roles included working as a bereavement officer in a hospital, supporting indiv…

I am an accredited counsellor with many years' experience of delivering counselling both in private practice, the NHS and the voluntary sector.  I work with people encountering many different forms of distress: loss, low mood, anxiety, bereavement, r…

The impact of our childhood experiences can affect our adult relationships and how we view ourselves in the here and now. An abusive or neglectful childhood can lead to anxiety, depression, overwhelm, relationship difficulties, or feelings of grief a…

Are you feeling anxious, stressed or overwhelmed?  Maybe experiencing heart palpitations or panic attacks?  Are you either having trouble getting to sleep, or waking at 2/3/4am over-thinking, then struggling to get back to sleep?   You may be finding…