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Do you struggle to manage intense emotions or feel stuck in survival mode? My approach is based on the understanding that you cannot always 'think' your way out of a trauma response. By working with a trauma-informed lens, we focus on your nervous sy…

Hello/Shwmae.  There are times when life can feel overwhelming and knowing where to turn can be difficult. As a qualified counsellor, I offer a warm, safe, and non-judgmental space where you can explore your thoughts and feelings at your own pace. I …

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…

You deserve a welcoming space, where you feel valued and understood. Therapy is not just a profession for me—it’s about creating a deeply human connection with each other. I believe in the power of being truly seen and accepted, and how transformativ…

My work is grounded in existential and relational psychotherapy, with a strong emphasis on lived and embodied experience. I am interested in how people make sense of themselves, their relationships and their world, particularly at times when life no …

My approach to delivering therapy is very much centred on the principles of Person-Centered and Solution Focus Therapy. These approaches start from the assumption that the individual already has the potential to move forward and overcome any barriers…

I offer a unique counselling experience which will be carefully adapted to suit you and your needs. I will provide a safe, confidential space in which we can work together and build up a therapeutic relationship. My experience stems from years of stu…

Hello, With over 25 years of experience as a psychotherapist, I specialize in helping individuals identify and process the patterns that often undermine their wellbeing—manifesting as anxiety, depression, or other physical and mental health challenge…

Hello, my name is Harriet and I am a qualified, registered and experienced humanistic counsellor. I understand that by getting this far that you have made an important and courageous first step in tackling whatever may be troubling you; you're not al…

Hello, my name is Harriet and I am a qualified, registered and experienced humanistic counsellor. I understand that by getting this far that you have made an important and courageous first step in tackling whatever may be troubling you; you're not al…