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I'm a trilingual (Cantonese, Mandarin, English) HCPC-registered Counselling Psychologist as well as a EMDR therapist based in Bristol, providing a culturally sensitive psychological counselling and therapy services to clients of diverse backgrounds. 鈥�

I am currently working Online to help keep everyone safe and support those with anxiety throughout this uncertain period. I understand how frightening the unknown can make you feel, believing we no longer have control. Working together we can help t鈥�

Thank you for taking the time to read my profile. I am the owner of Lifeworks Counselling. My practice is based on the work of Carl Rogers, a pioneer in Humanistic Psychotherapy. I also provide EMDR and couples therapy. Rogers believed that we each h鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

I have extensive experience working with clients of all ages. I am a fully qualified supervisor and work to support counsellors. I have worked for agencies providing counselling to vulnerable adults, including carers. I have also counselled children鈥�

Has life begun to feel like a constant cycle of getting through the day, only to wake up and do it all again? Does the mind struggle to fully switch off? Do you find yourself overthinking, replaying conversations, worrying about what comes next, or f鈥�

Has life begun to feel like a constant cycle of getting through the day, only to wake up and do it all again? Does the mind struggle to fully switch off? Do you find yourself overthinking, replaying conversations, worrying about what comes next, or f鈥�

Counselling provides a non-judgemental space to help us improve our understanding of ourselves and the world around us. It can also provide tools to help us cope better when things go wrong, helping us to live life with more confidence and resilience鈥�

I take a personalised approach to therapy, tailoring my techniques to each client鈥檚 unique neurological makeup. Using a blend of methods like EMDR, Brainspotting, and CBT, I aim to maximise healing and help clients make rapid progress in overcoming t鈥�

In a safe, confidential, and non-judgemental space, I will support you to explore your thoughts, feelings and experiences, helping you to understand more about yourself and your relationships with others, and to find solutions to your problems. I wor鈥�