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Reaching out for support can be one of the most difficult steps to take, and I believe it should be met with warmth, understanding, and respect. As a qualified CBT and Counselling Psychotherapist, I provide a safe, non-judgemental space where you can…

I’m a person-centred counsellor also qualified to provide Cognitive Behavioural Therapy (CBT) and will sometimes integrate the two approaches if it is of benefit to and with the agreement of the client.  I am newly qualified in EMDR therapy. 

I’m a qualified integrative psychotherapist, offering a calm, genuine, and supportive space to explore whatever is happening in your life right now. People often come to me when they’re feeling overwhelmed — by grief, illness, trauma, relationship is…

I have over 11 years of experience as a person centred therapist, and my training and delivery in ACT and as a CBT coach practitioner, I have provided counselling to individuals facing a range of challenges, including bereavement, anxiety, depression…

As a Qualified Cognitive Behavioural Therapist (CBT) I can help with a variety of issues. I offer flexible session times to work around your timeframe. Therapy is tailored to each individual, I provide a free 30 minute call as an opportunity for you …

I have over 11 years of experience as a person centred therapist, and my training and delivery in ACT and as a CBT coach practitioner, I have provided counselling to individuals facing a range of challenges, including bereavement, anxiety, depression…

I am a qualified therapist specialising in a person-centred approach. I provide an empathetic, non-judgmental space in which I support my clients in exploring their feelings, values, and narratives. I believe that everyone deserves to be heard and un…

Working together with a therapist can help you to make changes to aspects of your life that are limiting you and can help you heal from difficult experiences. I offer a confidential space to reflect on your thoughts, feelings, behaviours and relation…

From the outside, life might look successful, but inside you may feel anxious, exhausted, or stuck in cycles of overthinking and self-criticism. Many of the people I work with are high-achieving midlife professionals who find it hard to switch off, w…

I work with stress, anxiety, panic, overwhelm, sudden life crises and shock, trauma, PTSD, grief, loss, bereavement, constant worry, overthinking, insomnia, agoraphobia, social anxiety, general anxiety (GAD), low self-esteem, low confidence, people p…