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Are you seeking a space to unpack thoughts and feelings which feel hard to voice? Trying to find more capacity to understand and encounter yourself and others more deeply? Therapy offers a confidential space in which you can speak about your life’s j…

Whether you are new to therapy or returning, finding the right therapist matters. I offer a warm, safe and confidential space where you can talk openly, at your own pace and without judgement. You might be seeking support with something specific, suc…

Registration: I am a fully accredited member of the British Psychoanalytic Council: 48313 I offer long and short-term psychodynamic psychotherapy, which focuses on the exploration of unconscious processes often at the root of suffering. Together, we …

I specialise in helping individuals who feel stressed, burnout or anxious. Life can feel like it's piling on, leaving you feeling drained, stuck, or disconnected from the things that once brought you joy. I'm here to help - I work with individuals wh…

I offer online therapy. I work nationwide throughout the UK. As an autistic woman, I understand what it means to feel different. Living as an outlier in a neurotypical world can mean that stress, anxiety and depression are constant companions. If lef…

I specialise in helping individuals who feel stressed, burnout or anxious. Life can feel like it's piling on, leaving you feeling drained, stuck, or disconnected from the things that once brought you joy. I'm here to help - I work with individuals wh…

TELEPHONE & ONLINE COUNSELLING Free initial intro to therapy Are you experiencing anxiety? Relationship or communication issues? Has your self-esteem been badly affected by a relationship(s) or experiences that still affect you today? If so, I'm sor…

About me and my therapy practice If the outdoors is not for you I can also provide in person and online sessions in a more traditional setting. I believe in the therapeutic power of connecting with nature. The experience offers benefits, including re…

Helping you come home to yourself — creatively, courageously, and without apology. I’m Em (She/Her), a person-centred individual and relationship counsellor based in the centre of York. I support people who feel different, othered, overwhelmed or dis…

Welcome to my practice. Taking the first steps into therapy can often feel daunting and may bring up feelings of anxiety or uncertainty. To support you in this process, I provide a non-judgmental, compassionate, and safe space where you can explore y…