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Choosing a therapist is mostly about finding someone you can trust. Three things really matter: 1. Are they well-trained? 2. Are they kind? 3. Would you feel comfortable working with them? If the answer to these questions is Yes, you’ll very likely b…

Counselling is about being listened to, heard and understood. It is about having a voice and telling our story and how it has affected us. It is about being seen. It is about not judging but understanding that we did the best we could at the time und…

I offer person-centred psychotherapy/counselling, coaching and therapeutic coaching, on Zoom or on the telephone.  

Most of us, at times, experience emotional pain and distress, or life changing situations such as loss or bereavement, which may feel overwhelming. I offer a reflective and confidential space where we can explore challenging issues, such as lonelines…

Hello, I’m Deni, a Transpersonal and Integrative Psychotherapist.  I have a Post Graduate Certificate and Diploma in Psychotherapy and Counselling and over 10 years of experience, working with people of different ages, nationalities, sexualities and …

Well done for having the courage to take the first steps to access professional counselling to work through life's twists and turns. Building a safe and trusting relationship is at the heart of counselling and I am here to facilitate your unique jour…

I work with both individuals and couples, specialising in helping those with relationship difficulties, low-self esteem, anxiety and depression. Relationships are the most exciting and fulfilling aspect in our lives, but they can also be difficult an…

Hello, My name is Leanna and I am Integrative Relational Therapist I work with individuals and couples who are experiencing anxiety, depression, relationship difficulties, trauma, low self-esteem, anger issues, work related stress, family issues, or …

I normally work online in a confidential setting, via Zoom, WhatsApp or Microsoft Teams, providing a person centred approach to therapy.  If preferred, I can accommodate in-person sessions.  I generally work with clients who are experiencing current …

Information about me My name is Tracey Riggott and I welcome you to Self Perception Therapies. I am a qualified person-centred counsellor, a registered and accredited member of the British Association of Counselling and Psychotherapy. I have 13 years…