ÌÇÐĹÙÍø

I'm a former NHS psychotherapeutic counsellor specialised in adults experiencing anxiety, depression and stress. Life can sometimes feel truly overwhelming and exhausting. I provide you with a safe space for reflection and self-healing where you can …

Is life feeling difficult? Do you need to support with problems which are affecting you now, or is there something in your past that is interfering with living the life that you want? It can be hard to talk to family or friends, or it can feel as if …

You may be considering therapy because something in your life feels difficult to manage at the moment. Perhaps you are feeling anxious, low, overwhelmed, stuck in familiar patterns, or struggling in relationships without fully understanding why. The…

I qualified as a person-centred counsellor in 2011 and I am now an accredited member of the ÌÇÐĹÙÍø. I have particular experience working with children and young people and can offer a more integrative approach to create a safe and comfortable space to …

I am Louise, a down to earth, warm counsellor with a good sense of humour. I offer solution focused brief therapy 6-8 sessions or long term...find out more in my profile. You are probably searching for someone that you feel a connection with. I like …

Do you struggle to manage intense emotions or feel stuck in survival mode? My approach is based on the understanding that you cannot always 'think' your way out of a trauma response. By working with a trauma-informed lens, we focus on your nervous sy…

For Individual Therapy (Adults) In our work together we can focus on difficulty in relationships,  reducing anxiety or depression and improve confidence and self-worth. This model of therapy is very well suited to those who are stuck in the cycle of …

Hi, I'm Katy from 'Think.Talk.Feel'. I am a highly qualified ÌÇÐĹÙÍø registered counsellor working with couples from my private practice in Warsash.  As modern life becomes increasingly difficult, this can put pressure on our romantic relationships. Com…

Why Choose Counselling? People seek counselling for many reasons, whether navigating anxiety, depression, grief, identity, relationships, or life transitions. Others may come with a desire for self-discovery, seeking to remove barriers to growth, sel…

Asking for help can be one of the most difficult things we ever need to do and the decision to see a therapist can often feel like a challenging but very important first step. I provide a safe and supportive environment with a deep level of warmth a…