ÌÇÐĹÙÍø

Does it feel as though you are moving through your day-to-day on autopilot, or finding it difficult to say no even when you know you should? You might feel stuck regardless of what you try, or perhaps you feel a sense of isolation in these challenges…

Many of the clients I work with come with a question: I don’t understand why I feel like this? They are questioning why they can’t make decisions, why their emotions are up and down and their thoughts are disturbing them. Sometimes they are searching…

I’m a qualified and registered psychodynamic psychotherapist in West Sussex, offering private short-term and open-ended therapy – face-to-face or on-line – for adults who are seeking support for a wide variety of issues. Being able to explore emotion…

I am an experienced Humanistic Psychotherapeutic Counsellor offering sessions for a wide range of issues including loss, identity, relationship problems, low mood and addictions. You may not know what you want to talk about, just that you need some h…

When life changes it is often difficult to know what to do. Being able to explore your experiences with a psychotherapist can help provide the clarity and perspective you need. I provide you with a safe and confidential space in which I encourage you…

Taking the brave step to consider counselling can often feel daunting and starting the process of choosing a counsellor can feel challenging, especially if you're not sure what to look out for in terms of skills, qualifications and experience. The go…

You might be feeling anxious, low, or stuck in patterns that don’t seem to change. Perhaps relationships feel difficult, or you’re left with a sense that something isn’t quite right, even if you can’t fully put it into words. I offer a warm, thoughtf…

I offer psychotherapy for adults experiencing ADHD, anxiety, depression, trauma, grief, and relationship or family difficulties. Many people come feeling overwhelmed, stuck in repeating patterns, or unsure how to make sense of what they are carrying.…

In a non-judgemental space, we can look at the roots of your current difficulties and recognise what defences, behaviours and coping mechanisms may no longer be serving you. This is something that can often affect your relationships that you might wi…

I am a degree qualified Integrative Counsellor, Psychotherapist and Coach registered with the ÌÇÐĹÙÍø and fully insured to practice. I have been working to help people for over 20 years and have a particular interest, specialist training and experience …