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Hey! I'm Ben, an integrative counsellor providing short or long-term counselling for adults 18+ who experience anxiety, depression, low-mood or stress, or those who just feel that something isn't right and are finding it difficult to deal with the ch鈥�

  Welcome I鈥檓 a Humanistic Counsellor and Somatic Experiencing®鈥�, Practitioner dedicated to creating a safe, compassionate, and non-judgemental space where you can feel truly heard and supported. I work with both individuals and couples, offering a n鈥�

I am a psychodynamic psychotherapeutic counsellor offering both short-term and long-term therapy. I am warm, supportive, & non-judgemental. With me you can explore your experiences in a safe, welcoming environment. I want you to relax and feel like y鈥�

Approaching or returning to counselling is a hugely positive step, and working with the right counsellor is key. My hope for you is that our work together can equip you with the insights, tools and reflections to enable you to work through trauma, lo鈥�

You might be feeling anxious, low, or stuck in patterns that don鈥檛 seem to change. Perhaps relationships feel difficult, or you鈥檙e left with a sense that something isn鈥檛 quite right, even if you can鈥檛 fully put it into words. I offer a warm, thoughtf鈥�

You might be feeling anxious, low, or stuck in patterns that don鈥檛 seem to change. Perhaps relationships feel difficult, or you鈥檙e left with a sense that something isn鈥檛 quite right, even if you can鈥檛 fully put it into words. I offer a warm, thoughtf鈥�

TELEPHONE & ONLINE COUNSELLING (Video or Audio)  Free initial intro to therapy Are you experiencing anxiety? Relationship or communication issues? Has your self-esteem been badly affected by a relationship(s) or experiences that still affect you toda鈥�

I have an MA in Psychotherapy. My approach is predominantly Psychodynamic although I may sometimes include methods from  Cognitive Behavioural and Cognitive Analytical Therapy I am particularly interested in the affects of childhood experience on psy鈥�

I鈥檓 an psychodynamic/Intregative therapist offering online sessions. My background in nursing and mental health work shaped my belief that real change begins when we feel seen, heard, and understood, not judged or fixed. That belief still underpins e鈥�

I offer counselling tailored to your needs, I work creatively to enable you to explore you difficulties enabling you to explore your thoughts and feelings and current circumstances to be able to make the desired changes you feel you want to make (thi鈥�