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Hello and welcome.  Talking confidentially and safely with a counsellor can help you to explore any difficulties you are experiencing, whoever you are, whatever they may be and whenever these feelings started.  I work in a person-centred way with adu…

Based in Cheltenham, Gloucestershire, working face-to-face but also offering online for those who prefer it or are further afield, I am a fully qualified integrative psychotherapeutic counsellor, meaning that I draw on a range of therapeutic approach…

Are you feeling anxious or depressed? Or maybe you’re tired of feeling not good enough, stressed and stuck? As an integrative transpersonal therapist, I see myself as a guide, someone who offers a safe and supportive space in which you can bring any …

Life can be challenging at times, and navigating its complexities can be overwhelming. If you find yourself struggling, know that you don’t have to face it alone. As a registered Integrative Counsellor and member of the British Association for Counse…

You may be outwardly successful, but under pressure to ‘hold it all together’ while feeling anxious, low, or experiencing strain in your relationships. Many of my clients are professionals who feel they should be coping better or managing this withou…

Everyone needs support It might relate to a diagnosis like anxiety, depression or an eating disorder. Perhaps a bereavement, break-up or job loss has left you feeling lost and low. You might have feelings you don't understand or are struggling to man…

Before becoming a counsellor I have been a nurse for many years. I know how to build connections with people and support them through painful experiences. There are events in life which need to be recovered from and I use my skills in creating a warm…

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…

Hello and the warmest of welcomes. Are you ready to take time for yourself away from day-to-day pressures to work towards a deeper understanding of who you are? You may be feeling stuck, confused, lost, uncertain, anxious or overwhelmed by your expe…