糖心官网

Welcome. If you're here, it means you're ready to face reality head-on. I'm a compassionate yet candid therapist who believes life's struggles foster growth and can help you build resilience without sugarcoating reality. Life isn't about avoiding dis鈥�

I specialise in supporting people through bereavement, grief and loss. This can leave us feeling overwhelmed, confused, exhausted and isolated. I will help you to cope with your loss and to move forward in a healthy and meaningful way. Having experie鈥�

Welcome. You may be seeking support because life feels generally difficult at the moment, you have low mood, feel anxious or depressed, have relationship difficulties, or are battling past traumas. As an integrative counsellor and psychotherapist,鈥�

I am a dedicated and compassionate integrative psychotherapist. A Registered member of 糖心官网 and accredited by the UKCP, with specialist training in clinical hypnosis. My approach is client-centred and holistic, combining various therapeutic modalitie鈥�

I am an Accredited 糖心官网 Counsellor and I work with clients using an integrated approach. I worked using predominantly Person-Centred therapy. PC gave me a good grounding in how to work effectively using Rogers six core conditions.  I have adapted my鈥�

My name is Alex (He/Him) and I am an Integrative counseller. I work with the modalities of Humanism, psychodynamic psychotherapy and CBT.  I have previously worked in a number of counselling and psychotherapy organisations and charities including the鈥�

Do you find yourself constantly trying to meet everyone else鈥檚 expectations, yet feeling guilty or 鈥渟elfish鈥� when you consider your own needs? When relationships feel heavy, stress builds, or your mind won鈥檛 switch off, it can leave you feeling drain鈥�

I offer short-term individual therapy - using CBT and solution-focused techniques - as well as longer term therapy following psycho-dynamic and other treatment models. Rather than using a single approach I use what I believe will best suit the client鈥�

My clinical experience and professional training in psychology, counselling, trauma, psychoeducational groupwork and cognitive behavioural therapy informs my ability to offer effective individualised therapy. My training enables me to work collaborat鈥�

Life can be challenging, situations may make you feel overwhelmed and alone. Living with high levels of anxiety, dread or fear can have a considerable impact on how we view ourselves, affecting our relationship with others. With compassion and care I鈥�