ÌÇÐĹÙÍø

I am a qualified RMT Strategic Intervention Life Coach and ÌÇÐĹÙÍø registered Clinical Psychotherapist. My clinical training and experience working within the NHS and Private Practice enables me to combine therapeutic knowledge with Coaching expertise. …

Overthinking and anxiously spiralling? Do you find yourself caught in patterns of anxious overthinking - replaying conversations, second-guessing yourself, and questioning how you came across? Perhaps in the moment, you might go quiet or hold back, n…

My name is Bhav; psychotherapist and qualified counsellor. Looking for somebody to talk to can be a daunting prospect. I was in this position myself earlier in my life, before opening up and talking to a counsellor quite literally changed my life. It…

Hello. I'm Gemma. I offer face-to-face, online and telephone counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that …

Many people come to therapy when life feels overwhelming, exhausting, or painfully stuck. You may be struggling with anxiety, loss and bereavement, trauma, infertility, relationship difficulties, low self-esteem, or a significant life transition. At …

Many people come to therapy when life feels overwhelming, exhausting, or painfully stuck. You may be struggling with anxiety, loss and bereavement, trauma, infertility, relationship difficulties, low self-esteem, or a significant life transition. At …

Many people come to therapy when life feels overwhelming, exhausting, or painfully stuck. You may be struggling with anxiety, loss and bereavement, trauma, infertility, relationship difficulties, low self-esteem, or a significant life transition. At …

Choosing a counsellor can be a big step which can feel daunting. How do you find the therapist who will be right for you? If you are new to counselling, the various theoretical approaches listed by counsellors can be confusing. What feels more import…

Hello and welcome, it's a pleasure to meet you. You may have come to find me today having been struggling with distressing feelings and experiences; ongoing anxiety, panic, deep upset, stress, disconnection, loneliness, emotional shutdown, endlessly …

I’m a qualified trauma-informed therapist, specialising in supporting men through trauma and addiction recovery. Over the past five years, I’ve had the privilege of working within the North West prison estate, helping men navigate the impacts of vari…