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I like to work as creative and engaging psychotherapist who has been working with adults, children, families and groups for over 20 years. I enjoy working in an integrative way; a way that I strongly believes allows me to be flexible in her approach 鈥�

Sometimes life feels hard. Perhaps you want to talk, but it鈥檚 difficult to open up to family and friends. Talking to a therapist can help. Therapy offers you a confidential space to explore your concerns and be listened to without judgment. I am a pe鈥�

Hey, It can be pretty confusing searching these directories for help can鈥檛 it? There can be a lot of jargon and psychobabble about modalities and approaches. I don鈥檛 yet know what has brought you to look for help, it must be really hard to reach this鈥�

I am a fully qualified person-centred counsellor working with adults. The way I work is through the person-centred modality, which is a humanistic, non-directive approach offering a safe, supportive and non-judgemental space for you to explore whatev鈥�

Are you looking for counselling support with somebody you can relate to? It`s important to be able to connect with your counsellor to enable good communication and trust, also to enjoy working together. As a counsellor, I think it`s invaluable to hav鈥�

Who do I support? I'm the Integrative Psychotherapist & Empowerment Coach for those who are ready to feel confident in themselves, their relationships, their work/business & life.  My mission is for you to release the thoughts, feelings, fears, insec鈥�

I like to start with some idea of what you hope to gain from counselling sessions.  This may vary from a vague 鈥淚 just want to feel happier鈥� to a more specific aim or intention.  I believe the best place to start is with what is happening for you rig鈥�

Do you feel like you don鈥檛 quite belong鈥攚hether in your relationships, your work, or even in yourself? Perhaps you鈥檙e managing on the surface, but underneath feel disconnected, lonely, or unsure who you are and where you fit. You may feel caught betw鈥�

I believe that by co creating a foundation of warmth and trust with you, we can begin to build an active working alliance in order to facilitate change. The therapeutic relationship that we form, enables you to share your current difficulties and鈥�

There are times when life feels heavy, confusing, or overwhelming. You may appear to be coping on the outside while inside feeling stuck, anxious, low, or worn down by patterns that no longer make sense. For some people, things feel as though they ar鈥�