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I am a Psychodynamic Psychotherapist and CBT Counsellor with training in Transpersonal Psychology and Therapeutic Group Facilitation. I am a caring and compassionate person by nature. What you get with me is a safe, supportive environment where you c鈥�

When we work together, my first priority is to understand you as an individual. I don鈥檛 believe in a 鈥渙ne size fits all鈥� approach to therapy. Instead, I adapt the way I work so it fits your unique needs, goals, and circumstances. I draw on a range of鈥�

As an experienced person centred therapist,  I will offer you a supportive and comfortable space where you can explore your world. With help, you'll be able to express your feelings and thoughts in a non judgemental environment, enabling you to navig鈥�

Has life begun to feel like a constant cycle of getting through the day, only to wake up and do it all again? Does the mind struggle to fully switch off? Do you find yourself overthinking, replaying conversations, worrying about what comes next, or f鈥�

I am an accredited counsellor / psychotherapist with  over 30 years鈥� experience,   trained in a range of approaches: psychodynamic, humanistic (University of Cambridge 1989) and CBT (WPF 2009), and in clinical supervision (Cambridge 1995). I see the 鈥�

I鈥檓 a Person-Centred counsellor using an integrative approach tailored to each client鈥檚 needs. I support individuals with experiences of trauma, abuse, anxiety, depression, addiction, and grief. I offer a safe, confidential, non-judgemental space, wo鈥�

I work as an integrative therapist  , with differing models to treat trauma . These include EMDR , DDP , DBT . as well as CBT . I am qualified accredited  EMDR consultant for Child and adolescents and adults.

** ONLINE SUPPORT ** I am a qualified Integrative Therapist, trained to provide a range a therapeutic approaches to ensure you are heard and the right support is offered. These approaches include (though not limited to) Psychodynamic, Person Centr鈥�

Life can quietly wear you down. Whether you're living with anxiety, feeling overwhelmed by stress, facing health or relationship challenges, or simply no longer feeling like yourself, you don't have to face it alone. Whatever has brought you here, th鈥�

I am a qualified psychotherapist, counsellor and EMDR therapist specialising in trauma, PTSD, bereavement, depression, and anxiety, working with adults since 2012. I work from a humanistic perspective, which emphasises looking at the whole individual鈥�