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Just you, me and a cuppa tea: Therapy for stressed professionals with too much on at work & home. I’ll help you explore your feelings & find a way through what’s going on – no judgement or advice - just a trained listener who’s easy to work with. Hi,…

My aim as a Counsellor/Psychotherapist is to provide a safe, supportive and confidential environment where you can explore anxiety, stress, trauma, painful experiences, loss, conflict, confusion or despair. I feel that a good relationship and humour …

Most people at some point in their life will find themselves struggling or feeling overwhelmed by a problem, this may be due to something happening right now or it may be to do with something in our past. Or it might just look like everyone else seem…

I am a qualified relationship and psychosexual therapist, with over 15 years experience. I work with both adult couples and individuals. The service that I offer will provide you, or you and your partner, with a safe, confidential and non-judgemental…

Hello, do you need someone to speak to, in a safe environment? Away from judgment, where you're free to explore your experiences and focus on yourself? Do you need help processing events in your life – past or present – or feel low, anxious, angry or…

People seek therapy for many different reasons. You may be struggling with anxiety, depression, relationship difficulties, bereavement, or workplace stress. A common theme among many of the people I work with is that they appear to be functioning rea…

I have an MA in Psychotherapy. My approach is predominantly Psychodynamic although I may sometimes include methods from  Cognitive Behavioural and Cognitive Analytical Therapy I am particularly interested in the affects of childhood experience on psy…

I am Sheila and I wonder how you are you feeling right now? Overwhelmed? Perhaps each day feels like a struggle — filled with anxiety, stress, and a constant sense of dread that leaves a tight knot in your stomach. The joy has been sucked out of your…

Being a therapist I am very easy to talk to and put people at ease with my friendly and caring manner. Initially,  we explore what brings you to counselling and how I can help.  Firstly, I focus on providing a space for you to explore how you are fee…

I am a qualified and experienced Psychodynamic Psychotherapist, trained at the Tavistock and Portman NHS Foundation Trust. I offer once or twice-weekly therapy from my consulting room in Basford, Nottingham, as well as online sessions for those who p…