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You might feel as though you spend a lot of energy trying to get things right;  thinking carefully about what to say, how to respond or how much of the real you is okay to show. On the outside you may seem calm and capable, while inside you feel over…

Welcome to Beech Tree Counselling. My name is Emma. When you are feeling sad or struggling with a sense of anxiety, when life feels overwhelming, or you are facing a particular challenge, counselling can be a supportive space. Together we can listen …

Hi, I’m James. I see therapy as a mindful, relational process that supports meaningful change. Part of this involves embracing a paradox—sometimes the work isn’t about changing how you feel, especially with experiences like grief or isolation, but ab…

Are you struggling in your relationships? Do you find yourself falling into the same unhelpful patterns of relating? Perhaps you wish to feel less needy and anxious in relationships, or be more assertive and figure out boundaries. It might be that yo…

Are you struggling in your relationships? Do you find yourself falling into the same unhelpful patterns of relating? Perhaps you wish to feel less needy and anxious in relationships, or be more assertive and figure out boundaries. It might be that yo…

People seek therapy for many different reasons. You may be struggling with anxiety, depression, relationship difficulties, bereavement, or workplace stress. A common theme among many of the people I work with is that they appear to be functioning rea…

Are you struggling in your relationships? Do you find yourself falling into the same unhelpful patterns of relating? Perhaps you wish to feel less needy and anxious in relationships, or be more assertive and figure out boundaries. It might be that yo…

I am an experienced individual, and couples therapist. I help couples that are facing difficulties. I also help individuals that struggle with self worth, ADHD, work problems, difficulties with family and children and much more.  Life can sometimes f…

The idea of beginning therapy can be daunting, and finding a therapist that feels like the right match often seems an overwhelming task. A simple start is contacting someone who you believe you could genuinely connect with; you can read more about me…

I’m Daniela Weetman, a ÌÇÐĹÙÍø-registered Humanistic Integrative Counsellor based in Lewes, East Sussex (BN7 / BN8). I offer in-person counselling in Lewes and online therapy across the UK and Europe. Many people I work with come to therapy feeling emot…