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I am a qualified counsellor and couples therapist with many years of experience supporting couples through a wide range of relationship challenges. My practice specialises in couples and relational work, helping partners better understand one another…

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

I am a warm, caring humanistic therapist, registered with the ÌÇÐĹÙÍø. I welcome people from all backgrounds and identities. I am LGBT QIA+ affirmative and part of the community myself. I can support you with issues such as low self-esteem, anxiety, dep…

No two people experience life in the same way, which is why I believe therapy should never be one-size-fits-all. I offer a gentle, compassionate, and person-centred approach, creating a space where you can feel heard, understood, and accepted without…

I offer trauma-informed, relational therapy that is grounded, clear and non-patronising. My aim is to create a steady, collaborative space where you can explore your experiences honestly and at a pace that feels manageable. While the work can be seri…

Hello, I am Tina and I understand how challenging life can be especially if we have others relying on us, be it family, friends or colleagues. My previous experience of working in a highly pressurised corporate environment highlighted the unwanted be…

My goal as a therapist is to help you explore the emotional questions in your life so that you can understand, with greater clarity, why you feel like you do. My practice offers a non-judgemental and confidential setting where we can reflect on what …

One-to-one (Adults) I aim to provide a safe, non-judgemental space for you to be able to talk about what is troubling you. Together we will start make sense of what you feel and explore where these feelings, thoughts and behaviours have come from an…

I am an experienced, friendly and empathic psychodynamic counsellor based in St Albans and Luton. I work with young adults through to older individuals on a one-to-one basis. There are times in all our lives when we may experience emotional turbulenc…

You may be coming to counselling because something in your life no longer feels manageable. Perhaps you are feeling overwhelmed by a loss, a relationship breakdown, pressure at work, hormonal changes, or a transition such as your children leaving hom…