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鈥淲e don鈥檛 see the world as it is, we see the world as we are.鈥� 鈥淗ow we think is who we are.鈥� My therapeutic approach is rooted in the understanding that much of our emotional life is shaped by unconscious processes, patterns of thought, feeling and b鈥�

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's 鈥�

Life is not easy. The fact that you are looking at my page suggests that there is something in your life that feels stuck, painful, maybe hopeless or unreachable and that you want something different for yourself 鈥� that you want things to change. Per鈥�

As an existential psychotherapist specialising in trauma, my practice is dedicated to helping individuals confront and process the profound impact of life鈥檚 most challenging experiences. I support clients as they navigate the complex, often painful j鈥�

Hi, I'm Jess, and I would like to take a moment to welcome you to my practice The Counselling and Psychotherapy Harbour.  I offer counselling that is tailored to each person that I work with. Each client I see has an individual story. I respect that 鈥�

I am a psychodynamic therapist and doctoral candidate in psychoanalytic psychotherapy, registered with the British Association for Counselling and Psychotherapy (糖心官网). My approach is grounded in psychoanalytic thinking, which means I鈥檓 interested in鈥�

Hello and welcome.  I completely get that choosing a therapist from an enormous list can feel overwhelming, particularly at a time when you may already be struggling to cope or think straight. Research shows that beyond qualifications, 鈥渋t鈥檚 the rela鈥�

My practice is dedicated to providing a safe and supportive environment where individuals can explore their thoughts, emotions, and experiences. Establishing a strong therapeutic relationship built on trust, empathy, and non-judgment, I provide a saf鈥�

Hello, I'm Rosie. I am a therapeutic counsellor working in Aylesbury, Buckinghamshire. I offer a safe, supportive, and non-judgemental space where you can explore the challenges you鈥檙e facing, at a pace that feels right for you. I have a special inte鈥�

Sometimes life becomes harder than we feel able to manage, and even simple things can start to feel overwhelming. If you鈥檙e feeling stretched thin, anxious, low, or stuck in patterns you can鈥檛 seem to shift, counselling can offer a steadier place to 鈥�