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Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

Sometimes life can feel overwhelming and it can be difficult to talk to those around us about how we are really feeling. Counselling can provide a space where you are listened to with empathy, understanding and without judgement. I am an integrative …

As a therapist I offer a warm, reflective approach to think together with you in depth about aspects of yourself and your life which may be troubling you. Psychotherapy and counselling can offer a safe space to unpack emotional difficulties without j…

I am a qualified person-centred ÌÇÐĹÙÍø accredited therapist, who offers face to face, on line and telephone therapy.   I have extensive experience  and training in working with clients to enable them to explore in a safe, confidential environment witho…

I was motivated to train as a Counsellor as a result of my own experiences of seeking out and engaging in counselling and the transformative effect it had on my own mental wellbeing and relationships. I can therefore empathise with clients about what…

The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change. The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one…

Hello, my name is Jack   I offer therapy grounded in person-centred and existential approaches. This means You can expect a warm, accepting relationship built on empathy. Within this relationship I help you reflect so that change happens through awar…

Life throws us challenges all the time: from daily situations to life-changing events. These experiences make up who we are but sometimes they can be difficult to deal with and can leave us feeling ‘out of sorts’ or perhaps in conflict with who we fe…

I stay closely with your experience as it unfolds, offering a depth of attention and grounded presence. You don’t need to arrive knowing exactly what you want from therapy. For some, therapy is a place to sit with difficult experiences; for others, i…

I wonder what you’re looking for in a counsellor? I imagine it might be someone who will really listen to you, who is caring and compassionate and will help you to find the way forward that is right for you. I aim to offer this to my clients. I will …