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A warm welcome, I am Lena, and I am a psychotherapeutic counsellor. I remember when I was looking for a therapist, how daunting it felt at times with the thought of opening up to a therapist. I firmly believe that it is the relationship that you and …

A client’s introduction to therapy is often prompted by an inner recognition that something does not feel right or natural. It is difficult for most of us to pinpoint the source of our discomfort although we are aware of its impact on our lives. This…

Welcome to my practice.  I am an experienced relationship counsellor.  Relationships aren't static; they are living, breathing  ecosystems that are supposed to shift with time. Whether you're feeling disconnected, stuck in the same looping arguments …

Hi, I’m Paula, and I’m glad you found my page. Are you carrying more than you can manage right now? Feeling lost, overwhelmed, stressed or worried about something that is happening in your life? You are not alone! Many people experience difficult tho…

Finding the right counsellor for you is important, but it can also be a daunting task! Maybe you haven’t opened up to anyone before and fear sounding silly or being judged? Or perhaps you are struggling to make sense of it all and don’t know where to…

Hi! I specialise in Adult Relationships and have worked alongside hundreds of clients - many of whom recommend me to their own friends and family members. I work with couples and/or individuals of all identities. Whether you are married, single, livi…

Are you feeling anxious, depressed or lost, or having relationship difficulties? Are you looking for a counsellor who will listen to you, support you and help you make sense of what is going on? If so, please get in touch. I offer counselling to peop…

If you find you are in a place that you need to reach out and talk then feel free to get in touch with me. This is an important step to take time for yourself and your well-being.  I have a psychodynamic approach and have worked with a variety of is…

About me and my therapy practice Do you feel like you need to talk to someone? Maybe you’ve been struggling with something difficult for a while, and it doesn’t seem to be getting better on its own. Or perhaps life has thrown you a curveball, leaving…

I specialise in EMDR, which can be absolutely transformative in healing from trauma, as well as a large range of other emotional difficulties. I am an EMDR Europe Accredited Practitioner, an accredited integrative therapist and a clinical supervisor.…