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Has life thrown you a curveball recently and are you struggling to find a way forward? Perhaps you’re experiencing anxiety or depression as a result of a significant life event like bereavement, redundancy or relationship breakdown. Or maybe your me…

You may be seeking counselling because of recent challenging issues or as a result of distressing experiences from a long time ago. It could be that you have reached a crossroads in your life and are not feeling as confident or self-assured as you wo…

Hi, I’m Sarah, and I support women through life’s transitions. Over the past ten years, I have had the privilege of working with women of all ages and backgrounds. In that time, I have come to understand just how varied, and how deeply personal, a wo…

My area of expertise is physical and mental chronic long-term health conditions, including addictions. Are you living with a chronic health condition or disability? Navigating daily life can be overwhelming. Society often pressures individuals to ‘pu…

I am a safe pair of hands, an experienced RELATIONSHIP COUNSELLOR based out of my own quiet room in FARNBOROUGH. I specialise in helping COUPLES and INDIVIDUALS who are struggling to understand themselves and the relationships in their lives. My pas…

I am a masters degree qualified integrative therapist who is committed to offering a safe, non-judgemental, and confidential space for you to explore any emotions, thoughts, and issues you may be encountering. I work from an integrative approach as I…

My practice is dedicated to providing a safe and supportive environment where individuals can explore their thoughts, emotions, and experiences. Establishing a strong therapeutic relationship built on trust, empathy, and non-judgment, I provide a saf…

Having been both client and counsellor, I am passionate about making counselling and psychotherapy accessible to everyone. I believe that everyone has the right to be heard and understood. For almost 10 years I worked in roles helping to safeguard vu…

I am a psychodynamic, integrative  psychotherapist with Transactional Analysis (TA) as my core model.  I work with adults in West Cumbria.  TA is a practical way of understanding ourselves that places both the therapeutic relationship and the individ…

If you’re reading this, perhaps you are not in a good place. Maybe slightly off the track, struggling to make sense of your thoughts and feelings, or even completely overwhelmed. You may need support, guidance, or just an empathetic other who can giv…