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I offer personalised one-to-one therapy sessions, available both in person and remotely via Zoom, to accommodate your needs and preferences.  Session Duration: Each therapy session lasts for 1 hour, providing ample time to explore and address your co…

Hi there. I am aware that starting therapy can seem daunting, so I want to give you an idea about who I am and how I work so you can decide if what I offer sounds right for you. You may be here for various reasons, including: struggling with the pres…

Hi, I'm Zoe.  Everyone has times when life can feel overwhelming, whether that’s because we have experienced a trauma or we are finding the day to day overwhelming. You maybe looking to understand yourself more and change old patterns and behaviours…

I offer counselling/psychotherapy alongside mediation, coaching, facilitation, training and consultancy to individuals and organisations in a range of sectors. I work with adults and young people, individuals and groups, to manage change, resolve con…

  Fed up with feeling overwhelmed, mentally exhausted, stuck in overthinking or grief? If this feels familiar, I'm here to listen and help. I offer a calm and supportive space where things can start to feel clearer. Your initial session is free.  

Life can be challenging. We can be hit by the breakdown of a relationship or friendship, a bereavement, a traumatic event, a serious medical diagnosis, work-related stress, or many other upsetting life events. Sometimes we suffer such strong feelings…

Hi, I'm Jess, and I would like to take a moment to welcome you to my practice The Counselling and Psychotherapy Harbour.  I offer counselling that is tailored to each person that I work with. Each client I see has an individual story. I respect that …

Asking for help can be a tough step to take and it can be challenging to know where to start. As an experienced therapist, supervisor and Registered Member of the British Association for Counselling & Psychotherapy (MÌÇÐĹÙÍø),  I am able to support you …

I am an existential humanistic psychotherapist and counsellor specialising in working with people who have, or have been affected by cancer, or a life-limiting illness. This includes family members, friends and carers, and those who are experiencing …

Hi, thanks for stopping by! You may or may not have made your mind up if therapy is for you - if you have, let me give you some reassurance around the safe and ethical way that I work - I operate by telephone, online, "walk and talk" and in person ou…