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Hello, I’m Sophie and I offer a warm, grounded and confidential space for adults to explore what’s happening in their lives. I believe you are the expert on yourself. My role is to provide genuine understanding, respect and a safe, non-judgemental re…

With a background in Psychology studied in Perth, Australia and a Diploma in Integrative Counselling completed in London, sessions are approached in a relational way. I am a specialist in supporting clients navigating stress, burnout & high-pressure …

Hello, my name is Luz, a bilingual therapist providing online therapy services to English speakers in Spain. I am originally from Madrid but have lived in the UK for over 30 years, which has given me a unique perspective on the challenges and experie…

When life feels stuck, confusing, or out of balance, it can be hard to make sense of what’s happening. You might be coping day to day, but noticing that familiar patterns keep repeating in ways that feel frustrating, confusing, or hard to shift. This…

I understand that life can present a wide range of challenges—whether it’s navigating complex relationships, coping with loss, or managing the pressures of daily life. My work is rooted in a deep understanding and insight into the human experience, h…

I’m Ceri, an experienced psychodynamic counsellor working from my practice in the centre of Cheltenham and online. You may be considering counselling for many different reasons. Perhaps you are going through, or have been through, a difficult time an…

Is life feeling challenging right now, maybe it's an uphill battle that seems endless and you're not sure who you can turn to when it becomes overwhelming?   If you want someone to truly listen to you, to how you're feeling and what you're experienci…

I understand that beginning therapy can feel like a big step, and I aim to provide a warm, supportive, and non-judgemental space where you can feel heard and understood. I believe that each person’s experiences, relationships and life circumstances a…

I work pluralistically, meaning that I can draw upon a range of different therapeutic ideas and approaches, depending upon what is a good fit for you. We would work together to help you explore and untangle the issues that are weighing on you, in ord…

My first experience of therapy was during my training, maybe like you reading this now, the thought of sharing/exploring my deepest fears, feelings and thoughts with someone was scary. Through my own person experience, I feel I can share that this wa…