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You're working so hard to keep things together. To be good enough. But sometimes it only takes one moment, or a series of small knocks to unsettle everything.  You may be facing a challenge that's left you feeling shaken, or disconnected, making it h…

I am a qualified psychotherapist having studied a range of modalities before specialising in existential therapy. I hold an MA in psychotherapy and counselling from Regent’s University. I believe that one of main tasks in life is to know ourselves be…

I’m a person-centred counsellor but have experience in providing other theoretical approaches too, depending on your personal needs. I use a collaborative therapeutic approach, helping you to find your own answers in a safe, confidential, non-judgem…

Working from EH6 and being committed to a positive therapeutic relationship to provide conditions for personal insight, increased self-esteem, growth and development.

Therapy provides a safe, non- judgmental and confidential space in which you are free to express yourself. We can explore whatever you are finding challenging, in a supportive and nurturing environment.   You might be experiencing relationship or wor…

Maybe you've reached a point where you feel like life could be a whole lot better than this? Do you feel that now is the time to make some changes? Would you like to feel more connected? Less anxious, overwhelmed, or depressed? Maybe you've been bere…

We all have the capacity for growth, given the right conditions. Part of what therapy can be is the creation of a space where those conditions are met. During our 50 minute sessions, we will work toward a common goal. My role is to try to understand …

If you’ve been carrying something heavy; perhaps not able to talk about it with anyone, feeling a sense of sadness, feeling emotionally numb, or just feeling stuck in a cycle which is taking you further from yourself and others. Maybe you’ve been thr…

I provide a friendly confidential counselling and psychotherapy  service and either short term or longer term work is undertaken according to the client's needs.  I have training in a number of different theoretical frameworks and in the first few se…

You may have low self-esteem, be overly self-critical or experience fears of not being good enough.You may be struggling with anxiety, feel overwhelmed or stressed.You may be experiencing difficulties in your family or in your relationships with othe…