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It’s so important that you find a therapist with whom you feel comfortable developing a relationship. But it’s also crucial that they have the background and qualifications enabling them to offer you the very best support. So here’s my (very brief) s…

Sensitive, Affirming Therapy for ADHD, RSD and self-esteem.Do you want to improve your self-esteem and feel better about yourself?
Are you deeply impacted by rejection or criticism?Are you, or suspect you are ADHD?Are you seeking ADHD-affirming thera…

When we are lost and unable to see the way forward, sometimes the wisest course of action is to stop. When I’m in the room I realise that beneath everything, most people simply want to have a relationship with someone where they don’t have to be some…

I have over twelve years’ experience of the counselling field. The support one person can offer another is deeply coded into us all. As a Therapist I work with clients to support and encourage their development within many areas of their lives, from …

Hi, I'm Kat, I offer counselling in Cardiff, with sessions available in person, online across the UK, by telephone, and outdoors for those who feel more comfortable connecting while walking or being in nature. My approach is neuro-affirmative and LGB…

Sometimes life can become overwhelming and it can feel difficult to process and understand your emotions and thoughts. You don't have to go through this alone. Together we can find a way through. I am here to offer a safe, supportive, non-judgment, a…

Something feels off, but you can't quite name it. Maybe you're functioning fine on the outside while carrying something heavier underneath - anxiety that won't settle, patterns that keep repeating, or pain from the past that still shows up in your re…

I am a qualified person centred counsellor and Wild therapist working indoors and outdoors. I offer a warm safe compassionate space from which to gently explore what you may bring. Whether you are experiencing a crisis or just wishing to challenge ol…

Hi I’m Moira. Are you exhausted by trying to hold everything together, so others do not really see how you are feeling? Do you wish you had someone to talk to, who will listen and not judge you? Together we can explore what is troubling you and work …

I value creativity, curiosity and compassion and aim to bring those to our work as we collaborate. I want my clients to feel like they can bring their full selves to our sessions and to create a safe space together that is ultimately client-led. I be…