糖心官网

I'm an experienced integrative counsellor and psychotherapist, helping people experiencing a wide range of issues. I'm warm, friendly and approachable, and here to support you with whatever you are dealing with. We are each unique, diverse and comple鈥�

If life feels overwhelming right now and you鈥檙e tired of coping alone, stuck in loops you can鈥檛 seem to shift, or simply feeling like something needs to change, you鈥檙e not alone, and you don鈥檛 have to figure it all out on your own. Many of my clients鈥�

You might be feeling stuck in a cycle with food, body image, or self-worth and it鈥檚 exhausting. Maybe you have tried to 鈥渇ix鈥� things with willpower, rules, or routines, but nothing seems to stick. Or maybe food has become a way of coping with anxiety鈥�

I have devoted over 25 years to working therapeutically with complex and vulnerable adults and children, supporting individuals through a wide spectrum of challenges and life experiences. My career has been guided by a firm belief that every person i鈥�

What if you're not too sensitive? Or perhaps you've been asking yourself different questions. Why can't I cope like everyone else seems to? Why am I exhausted all the time? Why do relationships feel so hard? Why do I keep putting everyone else's need鈥�

I am an integrative counsellor supporting people through a wide range of concerns, including anxiety, depression, low mood, relationship difficulties, life transitions, divorce, job loss, identity struggles, low self-esteem, self-destructive thoughts鈥�

Hi, I鈥檓 Kathryn, an Accredited Psychotherapeutic Counsellor, Accredited CBT Therapist, and EMDR Therapist. I offer a free 10鈥�15 minute telephone or online consultation so we can explore what brings you to therapy and how I may be able to help. I work鈥�

Through the counselling relationship I can offer a safe place where clients can explore issues that they wish to bring to counselling.  I provide an empathic congruent environment that contributes to the building of a trusting and non judgemental spa鈥�

Do you need someone to hear you? You are unique with a story that deserves to be heard by someone. Each unique story has a unique conclusion. I will explore your story with you and help you gain perspective on your own life bringing you closer to acc鈥�

** ONLINE SUPPORT ** I am a qualified Integrative Therapist, trained to provide a range a therapeutic approaches to ensure you are heard and the right support is offered. These approaches include (though not limited to) Psychodynamic, Person Centred 鈥�