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I am a experienced counsellor supporting both adults and young people. My approach is rooted in person-centred therapy, which means I offer a compassionate, non-judgemental space where you can feel heard, respected, and truly understood. I have had t…

Welcome. If you're here, it means you're ready to face reality head-on. I'm a compassionate yet candid therapist who believes life's struggles foster growth and can help you build resilience without sugarcoating reality. Life isn't about avoiding dis…

I am an integrative psychotherapist and counsellor using a variety of techniques to work with my clients based on their needs and presenting issues. I work with psychodynamic, attachment, trauma informed, humanistic, CBT and existential ideas and tra…

My name is Cathryn and thank you for taking the time to read about me. I understand that reaching out and talking to someone about the things we're finding difficult in life can be incredibly daunting. Taking that first step takes courage, and I want…

Reaching out to a Counsellor can feel like a big step in itself, so firstly, a warm welcome from me. Whatever it is that has made you consider Counselling, good for you, that's a first step to creating something different already! As an Integrative C…

If you're struggling with anxiety, depression, trauma, PTSD, low self-esteem, or feeling stuck in patterns you can't break, I can help. I work with neurodivergent adults (ADHD and autism) and support people navigating bereavement and grief. As an onl…

I am a dedicated Integrative Counsellor and currently in the final year of my doctoral training in Counselling Psychology. By integrating person-centered, psychodynamic, and cognitive-behavioral therapy (CBT) approaches, I create a holistic and flexi…

My background is in Human Resources (HR) with over 20 years working in local government. I am an experienced Integrative Counsellor/Psychotherapist that works interactively to meet the needs of my clients. In addition, I am trained as a Cognitive a…

Hello, My name is Lisa and Quality Time Counselling Service is my private practice. I am a qualified Integrative counsellor which means I can use different modalities within counselling to help to support you. This includes person centred, CBT, Mindf…

Taking the first step toward therapy can feel overwhelming. You may feel stuck, caught in unhelpful patterns, or weighed down by difficult thoughts and emotions. Whatever you’re facing, you don’t have to go through it alone. I offer a warm, non-judgm…