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My focus is on you as an individual and the importance of your experience in whatever it is that you are going through. We can all make changes to our lives and sometimes we need the space and time to explore this in depth. As a therapist, I will be 鈥�

I am at heart a person-centred counsellor Being primarily person centred and humanistic I also integrate other modes of working into my practice depending on what works for a particular client. I enjoy bringing creativity into the counselling space a鈥�

Hi, I鈥檓 Katie, and I know just how daunting it can be to start looking for a therapist.  Perhaps you鈥檙e feeling stressed, anxious, or increasingly overwhelmed? Or maybe you鈥檙e looking for some extra support as you navigate the challenges of parenting鈥�

I will help you to address your problems in a positive non judgemental way.  Helping to clarify the issues and explore options.  Helping to develop coping strategies and increase self awareness. Counselling is a process of talking about and working t鈥�

If you want to talk confidentially and safely to someone who is really listening, then counselling can help. I can help with trauma from past experiences, feelings of sadness, low self-worth, worries and fears, relationship concerns, or just unsettli鈥�

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Stru鈥�

I am a trauma, EMDR, Somatic Experiencing® (trainee) and Internal Family Systems therapist, I adapt my approach to each individual and it is always underpinned by an understanding of the importance of increasing safety, connection and awareness of pr鈥�

Are you feeling overwhelmed? Struggling to get through the day? I've been there. I want to help you get closer to the life you want to be living. I work with a variety of issues but currently have a special interest in helping those with diagnosed or鈥�

You may feel that you are struggling alone and that you can鈥檛 talk to people close to you. Perhaps this is affecting how you feel about yourself in your relationships and at work? This might lead to you feeling confused by your feelings which you thi鈥�

I work with individuals with an approach that considers both mind and body as a whole. I am an integrative counsellor grounded in person-centred theory. In essence, this means I will follow your lead and trust in your ability to facilitate personal g鈥�