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Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Str鈥�

Are you struggling with a pattern of behaviour or a relationship that you know is harmful, but you can鈥檛 seem to move on, or change things for the better? Through working with you in a safe, accepting way I can help you gain a fresh perspective on wh鈥�

We all experience emotions but are yours difficult to cope with in a busy life? Through Counselling you will be truly listened to in a safe confidential space where you can explore your feelings at your own pace and recognise these physically and emo鈥�

My training in Integrative Psychotherapy allows me to draw from different theoretical perspectives. This means, that I can tailor my approach according to your needs. In my work, I emphasise the therapeutic relationship. Exploring how we interact and鈥�

Hi, I鈥檓 Ana and I鈥檓 an integrative therapist with experience working with trauma and abuse. My background is in the charity sector, working with survivors of domestic and/or sexual abuse of all genders. My clients to-date have varied in age and come 鈥�

I am a nurturing, supportive, empathetic and compassionate therapist who is down to earth. I care about my clients. Life can be extremely challenging and sometimes it can be hard to feel seen or heard or even feel in control of your own life. It can 鈥�

I am an existential psychotherapist, which means that I employ ideas from existential philosophy to psychotherapy.  This involves such themes as: choice; freedom; anxiety; responsibility; and our relationship to others and to the world more broadly. 鈥�

INDIVIDUAL ADULT THERAPY AND COUPLE THERAPY  Have things become too much for you just recently? Are you struggling to cope? Do you find yourself trapped in a loop of negative thinking? Maybe anxiety has become difficult to manage or you feel like you鈥�

If you are feeling anxious, depressed, suffering with stress or burnout from work and/or home, have had a bereavement, or something just doesn't feel right it can be hard to reach out for support but being here looking for the right counsellor for yo鈥�

The pressures of life can be overwhelming and at times we all need some help to make sense of ourselves and our place in the world. I am a counsellor, psychotherapist and coach offering a space to explore your difficulties with you and help make a po鈥�