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I am an integratively trained therapist which means that I listen carefully as you speak and select from a range of modalities to respond from.  At first we may be getting an overview of your life story and your concerns and my focus may be on holdin…

I believe therapy can be a transformative experience. Whether you have recently been through a difficult or traumatic experience, are feeling lost, low, are struggling with negative self-image, or just feel it may be helpful to have a space to untang…

My Approach I am an integrative therapist, drawing on a range of therapeutic approaches to respond to your individual needs and unique circumstances. I work in a client-led way, which means you set the agenda and the pace. I have experience working w…

As an integrative therapist, I offer a warm and grounded space where you can feel at ease – a trusting therapeutic relationship is central to my approach. You may be looking to explore uncertainties about your future, communication in relationships, …

Perhaps you are going through something that feels too overwhelming to tackle alone. Talking about your difficulties with someone who truly listens is the first step towards making them manageable. Whatever your reasons are for seeking counselling, w…

I am qualified and experienced working with adult individuals and couples, including in online therapy, and I can help to advise if you are unsure about whether to begin individual therapy or couples counselling. In my private practice, I offer regul…

I work with adults who feel stuck, anxious or uncertain, especially around relationships, low mood, low self-esteem and the impact of difficult childhood experiences. Do you recognise yourself in any of the following? wanting intimacy but feeling sca…

I work with adults who feel stuck, anxious or uncertain, especially around relationships, low mood, low self-esteem and the impact of difficult childhood experiences. I offer in person sessions in St Albans and online with a free introductory call. D…

We provide a comprehensive therapeutic experience that delivers the best possible results.   Dedicated to adapting my methods to ensure effective and personalised support for your psychological well-being. Our approach to therapy is based on a human …

I am an experienced Humanistic Therapist trained in Transactional Analysis, Gestalt and Person Centred modalities (Diploma Humanistic Counselling, BSc Humanistic Counselling).  I work integratively using the theories that best suit my client's presen…