ÌÇÐĹÙÍø

Life can feel overwhelming at times. Many people carry thoughts, feelings, or experiences that can be difficult to share with friends or family. Counselling offers a safe, confidential space where you can explore what’s happening for you, without jud…

What is counselling or therapy? It can sound quite scary to some and there are so many different types it's confusing. In a nutshell, I see counselling as having someone to talk to who will support you to explore and understand your thoughts, emotion…

Are you struggling with issues related to trauma and distress, grief, addiction, anxiety, family, friendship, or relationship difficulties, issues at work, or major life changes? Maybe worries and intrusive thoughts are keeping you awake or stopping …

It is natural to feel apprehensive about starting therapy. it takes great courage to ask for help. Taking this first step can be life changing "The way you look at things is the most powerful force shaping your life" we cannot change what has happene…

I am a ÌÇÐĹÙÍø accredited psychodynamic counsellor and supervisor with 20 years of experience.  My work has focused on helping people from all walks of life, having worked in GP surgeries, community centres, universities and charities. I place great imp…

Hello, I’m Sinead, MÌÇÐĹÙÍø, a Person-Centred Therapist offering a warm, inclusive space where you can explore your experiences without judgment. My approach is trauma-informed, ensuring that our work together is led by your needs, emotions, and pace. I…

My approach I provide counselling in a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings openly. My practice is rooted in a person-centred, humanistic approach, which means I work at your pace and prioritis…

Have you lost touch with who you are, or find yourself repeating the same patterns no matter how hard you try? Maybe something has shifted in your life and you're questioning everything. Or maybe things feel wrong, even if you can't explain why. You …

I am a psychodynamic psychotherapist and counsellor working with individuals and couples in Woodbridge, Suffolk and online.  I work with people once or twice weekly preferably at the same time and on the same day each week. However, this can be flexi…

Would you like a Compassionate, Safe Space to Speak Freely & Explore Whatever is on 'Your Mind'?  Hello, I'm Dee Critoph I have worked with a diverse range of people struggling with a wide range of challenges, including anxiety, depression, feelings …