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Welcome! You must be considering some support while you deal with whatever difficult feelings, anxieties, relationships, mental health issues or life events brought you to this site. I understand. These are brave steps to take. Hopefully I can help y…

I am a ÌÇÐĹÙÍø Accredited Counsellor with over 10 years experience, working with individuals, couples and young people in person and online. I am recognised by most private health insurers. I have a BA (Hons) degree in Integrative-Relational Counselling…

Are you stuck in overthinking loops? Analysing social interactions, living in fear of disapproval & never feel good enough? I specialise in helping young professionals overcome low self esteem & anxiety and offer practical, down-to-earth therapy to h…

MANN uP is a male-affirmative counselling, mentoring and life coaching practice promoting personal, joint and collective advancement by offering supportive, hopeful and encouraging (i.e. affirmative) therapeutic services. MANN uP is male-affirmative,…

Hello, my name is Sue and I am a fully qualified, professional and experienced integrative counsellor. I work online via Zoom or telephone.  I understand how really difficult life can be. In fact, I know it can feel impossible to see a way forward so…

Let’s face it - life can be tough! Do you feel low/depressed, anxious, or perhaps lacking in self-esteem and confidence? Or maybe you are just feeling generally overwhelmed? Having a space where you can truly be yourself without fear of judgement ca…

If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…

I have been working for over 20 years as a Counsellor and Supervisor. I work towards developing trusting relationships to ensure the best service for my clients. In my work I use a mix of Humanistic, CBT and Creative models to mention a few. This is …

I offer a supportive and non-judgemental space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is integrative. Integrative therapy brings together ideas and techniques from different counselling approaches…

My counselling approach is mainly person-centred counselling. In summary, this is a non-directive approach which aims to put you in control of your therapy and healing. When working with you using this approach I will support you, rather than direct …