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I offer short and long term therapy, that can be face-to-face and also via Zoom, Skype or telephone.

My approach is integrative in that I use theories from several schools of thought to adapt the counselling to suit your needs and your reason for coming to therapy. Above all, I believe that it is in our relationships with others that we can learn ab…

If you are finding life difficult; feeling overwhelmed; finding it hard to cope; experiencing mental or emotional distress; feeling dissatisfied with life; have lost your sense of purpose and direction; are struggling with your mental health, or sim…

I help adults facing low self-esteem, confidence issues, depression, and anxiety. My counselling practice helps clients increase self-awareness, build resilience, and make positive changes for a more purposeful and enjoyable life. Before opening my P…

Welcome to Arrow Counselling!  Like an arrow being pulled back before it's shot forward, sometimes the challenges we face can lead us to better things ahead. I'm here to help you navigate through those difficult moments and help you to find you way …

My philosophy centres around the belief that everyone has the innate capacity for positive change. I approach each person with respect for their individuality, recognising that there is no one-size-fits-all solution to well-being. Together, we will e…

I am an integrative therapist, meaning that I work flexibly with each person to suit their needs. I can help deal with anxiety, depression, abuse, addiction, bereavement and many other issues. While some people may prefer to work in a solution-focuse…

Hello, I am a professionally qualified counsellor working with a wide range of issues within a non-judgemental, warm space where your unique experiences and patterns in life can be shared and explored together. Issues I work with include depression, …

Hello, I'm Anna, a fully qualified psychodynamic counsellor. I also have 15 years of experience as a physical therapist of working with trauma within the human body.  I provide psychodynamic counselling,  which is a talking therapy that helps people …

Sometimes it’s hard to talk openly with friends or family, and you may feel trapped in your thoughts or emotions. I offer a safe, confidential space where we can explore what’s going on for you, help you make sense of your experience, and find new wa…