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Thank you for viewing my details. I run a confidential and compassion-based practice in a safe and secure environment for those experiencing anxiety, depression and relationship problems, using Talking Therapy and Eye Movement Desensitisation and Rep鈥�

You may be feeling overwhelmed by anxiety, caught in cycles of overthinking, struggling with self-doubt, or finding it difficult to switch off from your thoughts. Perhaps stress, low mood, burnout, or a sense of feeling 鈥渟tuck鈥� has started to affect 鈥�

Hello, I'm Seana. I am a dual-qualified and accredited coach-therapist, and I鈥檝e discovered that my blended 鈥楾herapeutic Coaching鈥� approach provides the all-round support that my clients need to navigate life, career and leadership. I鈥檓 passionate ab鈥�

As a psychodynamic counsellor I provide a safe, non-judgemental space where experiences, thoughts, feelings and desires can be considered. I encourage individual modes of communication, so you can bring yourself and not an expectation of who you shou鈥�

The counselling relationship is unique and very different from our interactions with friends and relatives. I provide a special, confidential setting in which a person can achieve acceptance and understanding, explore their feelings, express their ne鈥�

I am a Person-centred counsellor, and have been qualified since 1996 and accredited since 2004 I have vast experience with practicing  in many settings,  predominantly health, NHS and private and I have IAPT experience. Currently I work in private pr鈥�

My approach is grounded in the belief that we all have emotional needs (Schema Model) and when left unmet, problems arise. I have personally experienced this, and when we engage with our emotional world, understand our needs, express our inner selves鈥�

People seek therapy for a wide range of reasons. Some may be navigating challenges in their personal lives, such as difficulties in relationships or issues at work. Others may find themselves grappling with unexpected life events, such as bereavement鈥�

I offer counselling focussed on understanding you and the changes that are a good fit for your life. It is access to support during times of heightened feelings such as confusion, anxiety, stress and anger or troubling lows linked to depression, gri鈥�

People seek therapy for many reasons. Life can sometimes leave you with feelings of depression, anxiety, a lack of confidence, anger, or loss. I offer counselling for adults, young adults, and couples. It may be that you carry a sense of emptiness or鈥�