ÌÇÐĹÙÍø

People seek therapy for many reasons. Life can sometimes leave you with feelings of depression, anxiety, a lack of confidence, anger, or loss. I offer counselling for adults, young adults, and couples. It may be that you carry a sense of emptiness or…

I’m Samia, a pluralistic counsellor and psychotherapist with a passion for supporting people through life’s challenges. My approach is integrative and humanistic, reflecting my belief that no single method can fully capture the complexity of each per…

People seek therapy for a wide range of reasons. Some may be navigating challenges in their personal lives, such as difficulties in relationships or issues at work. Others may find themselves grappling with unexpected life events, such as bereavement…

I work with adults who feel stuck, anxious or uncertain, especially around relationships, low mood, low self-esteem and the impact of difficult childhood experiences. Do you recognise yourself in any of the following? wanting intimacy but feeling sca…

I work with adults who feel stuck, anxious or uncertain, especially around relationships, low mood, low self-esteem and the impact of difficult childhood experiences. I offer in person sessions in St Albans and online with a free introductory call. D…

Are you struggling with issues related to depression, trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a professional to help cope with many of life’s challenges.  I’m UKCP accredited (via Co…

I offer a relational approach to therapy, I am very interested in developing a full understanding of the person I am working with and in creating an effective place encouraging increased awareness supporting growth and change. I value a shared approa…

I am qualified, experienced psychotherapist and trauma-informed yoga teacher who has been supporting people with self-development and improving wellbeing for over 20 years. I work with adults, young people and couples through in-person sessions at my…

I came to counselling from a background in community advice and support services, having worked in various settings including a Disabled People’s Organisation. I have always felt that mental distress is a barrier to people being able to reach their t…

Life can often present us with challenges that feel overwhelming and difficult to navigate alone. Whether you are experiencing anxiety, coping with bereavement, facing relationship difficulties, grappling with identity issues, or processing trauma, r…