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Life can often present us with challenges that feel overwhelming and difficult to navigate alone. Whether you are experiencing anxiety, coping with bereavement, facing relationship difficulties, grappling with identity issues, or processing trauma, r…

I will help you to address your problems in a positive non judgemental way.  Helping to clarify the issues and explore options.  Helping to develop coping strategies and increase self awareness. Counselling is a process of talking about and working t…

Therapy offers a space to pause, reflect, and begin to understand yourself with greater kindness and clarity. Hello, I’m Lucy. I’m an integrative, person-centred therapist offering a warm, supportive space where you can explore your thoughts and feel…

Therapy offers a space to pause, reflect, and begin to understand yourself with greater kindness and clarity. Hello, I’m Lucy. I’m an integrative, person-centred therapist offering a warm, supportive space where you can explore your thoughts and feel…

Hello, I'm Phil. I firmly believe that therapy can be transformative, providing a unique opportunity to explore our past experiences and understand how they influence our present. This viewpoint has been shaped by my experiences as both a therapist a…

Things may be busy in your mind, feeding anxiety, low mood or you may feel depressed. Perhaps you may be struggling right now facing something weighing heavy on your heart, impacting you day to day and need the space to talk it through, a space to fe…

Through a holistic approach, tailored to meet your specific needs, I aim to provide a supportive space for you to explore some of the blocks that stand in the way of a more fulfilling life. Together we can explore the reasons that have led you here. …

Perhaps you've noticed that you're not quite feeling yourself lately. Something feels different? Maybe there has been a lot of change in your life, and it has left you feeling unsettled or unsure of your footing. Or perhaps you're simply looking for …

If you’re reading these lines, maybe you’re at a point in your life where you are asking yourself some questions, or maybe something’s happened recently or in the past and you’re struggling to make sense of it; maybe you’re looking for change. Whatev…

How I can help:We can all have times when life is difficult, confusing, painful. We may feel stuck, or rushed, or lost - overwhelmed by current challenges or past difficulties. Counselling can provide a point of pause - an opportunity to reflect, and…