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We can all experience difficulties at times and feel overwhelmed, confused, anxious, scared or alone. It is not always easy or practical to confide in friends or family. In such situations, counselling can often help. I embrace diversity and differen…

Are you struggling with low moods, stress, lack motivation to do those things you loved doing? Or do you feel overwhelmed with issues and feel there is no way out of the situation and need someone to talk to? I am here. I am a person centred therapis…

I like people. I'm genuinely curious about what makes them tick - their stories, their contradictions, the moments that shaped them before they had words for it. That curiosity hasn't dimmed in all the years I've been doing this work, and I think it'…

INDIVIDUAL ADULT THERAPY AND COUPLE THERAPY  Have things become too much for you just recently? Are you struggling to cope? Do you find yourself trapped in a loop of negative thinking? Maybe anxiety has become difficult to manage or you feel like you…

You may feel that you are struggling alone and that you can’t talk to people close to you. Perhaps this is affecting how you feel about yourself in your relationships and at work? This might lead to you feeling confused by your feelings which you thi…

Are you finding relationships - romantic, family, friendship, or your relationship with yourself - harder than you expected? You might feel anxious, stuck in old patterns, or unsure of how to express your needs. Maybe you’ve been through a challengin…

My name is George and I am a qualified Gestalt Counsellor based in Southampton. I have much experience of client work and have dealt with a wide range of issues.​ Gestalt is a humanistic approach to counselling which focuses on our individual expe…

Are you finding relationships - romantic, family, friendship, or your relationship with yourself - harder than you expected? You might feel anxious, stuck in old patterns, or unsure of how to express your needs. Maybe you’ve been through a challengin…

My Approach I am an integrative therapist, drawing on a range of therapeutic approaches to respond to your individual needs and unique circumstances. I work in a client-led way, which means you set the agenda and the pace. I have experience working w…

I am a licenced Counsellor/psychotherapist, I work with individuals, adults, children, and young people. I work with a range of non-traditional system which has given me the opportunity to work with individuals of all ages on a variety of issues. Thi…