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I am a British-Indian psychotherapist working with couples and individuals. I specialise in interracial and cross-cultural relationships, racial and cultural identity and diversity. Inclusivity is central to my practice and I welcome clients from all鈥�

Hello, I am Otter - a Gestalt Counselling Therapist offering In-Person sessions in Bedford, St Albans, and online Have you been feeling lost or stuck, anxious, depressed, or stressed? Do you feel alone, like nobody really 鈥榞ets鈥� you, or that you don鈥欌��

INDIVIDUAL ADULT THERAPY AND COUPLE THERAPY  Have things become too much for you just recently? Are you struggling to cope? Do you find yourself trapped in a loop of negative thinking? Maybe anxiety has become difficult to manage or you feel like you鈥�

I offer professional, experienced counselling & coaching in Wellington, for individuals, young people & couples. I work in a compassionate and creative way, offering a safe and non-judgemental space to explore issues that you are facing. ABOUT ME I 鈥�

I am an integrative therapeutic counsellor, with a background in person-centred and psychodynamic approaches. I provide a safe, confidential, empathic and judgement-free space where clients can explore any issues they wish to bring. 

You may be feeling overwhelmed by anxiety, caught in cycles of overthinking, struggling with self-doubt, or finding it difficult to switch off from your thoughts. Perhaps stress, low mood, burnout, or a sense of feeling 鈥渟tuck鈥� has started to affect 鈥�

You may be feeling overwhelmed by anxiety, caught in cycles of overthinking, struggling with self-doubt, or finding it difficult to switch off from your thoughts. Perhaps stress, low mood, burnout, or a sense of feeling 鈥渟tuck鈥� has started to affect 鈥�

If you are struggling with unresolved emotions, anxiety, depression, or patterns in your life that seems beyond your control, Psychodynamic Psychotherapy is a powerful tool for investigating the impact of our past and present experiences on our feeli鈥�

I am an Integrative Counsellor who works with individual adult clients on a short and long term basis. You may be finding yourself feeling low, worried, anxious, struggling to sleep, snapping at people, finding yourself unable to say 鈥榥o鈥� to demands 鈥�

Do you long for something more,  but struggle to create change and break free from old, anxiety, frustrating patterns and limiting beliefs? Are you tired of talking therapy that feels like it is going nowhere? Are you struggling with the impact of yo鈥�