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I have a background in the field of Mental Health, I use an  Integrated approach to Counselling which equips me with different methods  to work successfully with the unique qualities of each person  who wishes for positive change. These include Human…

Thinking about therapy? Unsure if it is the right time or it is right for you? This can be a daunting and difficult decision. I offer a relaxed and warm environment to try and help you feel at ease. A space you can explore what is going on for you, h…

Are you struggling with anxiety, depression, or low self-esteem? Do you feel stuck or overwhelmed at work? I’m Nicola Foster - a qualified counsellor, therapist, and coach based in Cambridge - and I’m here to help you find clarity, confidence, and la…

You might be feeling stressed, overwhelmed, lonely, or stuck in difficult relationship patterns. Therapy can offer a space to slow down, reflect, and better understand what is happening beneath the surface. I offer: • in-person therapy in London Brid…

My practice is best described as relational therapy. It is a non-directive form of therapy, which acknowledges that you are the expert on your life and that I do not claim to have any answers that you cannot find from within yourself. However, it can…

You might be feeling stressed out, overwhelmed, confused and facing challenges that are uncomfortable and distressing for you. It's not always easy or possible to speak about what's going on with friends, family, partners or colleagues for fear of be…

Letting yourself be vulnerable with a stranger is scary and my aim is to make you feel safe, held and heard. My therapeutic style is centred around respect and empathy, helping you to understand your life experiences and how they have led you to feel…

Hi  and welcome to my profile! My name is Amanda (Mandy) Williams.  I provide individual adult counselling and I am an Accredited member of the British Association of Counselling and Psychotherapy, MÌÇÐĹÙÍø (Accred)  I am also a member of the National C…

You may be wondering if therapy is right for you at this point in time. Coming to therapy can be the first steps to understanding yourself better. I can help you to uncover why you might feel stuck, frustrated or even confused. I started my counselli…

When Difficult Feelings Become Overwhelming Are you struggling with negative thoughts, difficult emotions or low self-esteem? Perhaps you find yourself caught in relationships or situations that leave you feeling lost, disconnected, or unsure of your…