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I’m a Humanistic Integrative Counsellor and Holistic Life Coach. Being integratively trained means that I have knowledge of different counselling approaches, which I can draw from and adapt to fit your individual needs. I may also use elements from c…

Are you struggling with issues related to trauma and distress, grief, addiction, anxiety, family, friendship, or relationship difficulties, issues at work, or major life changes? Maybe worries and intrusive thoughts are keeping you awake or stopping …

I am a ÌÇÐĹÙÍø accredited psychodynamic counsellor and supervisor with 20 years of experience.  My work has focused on helping people from all walks of life, having worked in GP surgeries, community centres, universities and charities. I place great imp…

*Temporarily not able to offer in-person sessions* I am particularly experienced in bereavement counselling from traumatic loss, multiple loss, to loss through suicide. I also have a particular interest in working with adults with ADHD and Autism. I …

It is natural to feel apprehensive about starting therapy. it takes great courage to ask for help. Taking this first step can be life changing "The way you look at things is the most powerful force shaping your life" we cannot change what has happene…

If you’re exhausted by shallow self-help, fake positivity, and constant pressure to become a more productive version of yourself, you’re not alone. Another podcast. Another morning routine. Another person online pretending they’ve mastered life while…

I am an accredited and highly experienced counselling psychotherapist offering long and short term counselling to adults. Sometimes we can feel overwhelmed by life's pressures and difficulties and this can cause problems such as anxiety and depressio…

I am a ÌÇÐĹÙÍø accredited counsellor/therapist and clinical supervisor. My background is in psychology and in personal/professional development. As my training is integrative I work using a variety of disciplines including psychodynamic, person centred …

Therapy with me is a space to develop a deeper understanding of yourself. We'll explore what informs the way you move through life, relationships and emotions. Much of what shapes us originates in early experience. Patterns formed in childhood have a…

Life experiences can overwhelm us.  They may leave us feeling confused as to how to move forward, or unable to cope with a past or present day situation.  Counselling offers clients the opportunity to explore these troubling situations in a non-judge…